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THE NIKKI VISAJ MOVEMENT

Fitness Incursions 

Encouraging active and positive lifestyles in children is crucial for building healthy habits early.

‍Our fitness incursions promote an active and positive lifestyle for children, recognising the importance of building healthy habits early on. Designed to be fun, unique, and inclusive, these incursions keep students engaged, energised, and fully present. Research shows that disengaged students often prefer individual fitness activities over group sports. Our programs provide opportunities to explore alternative fitness options, emphasising that "i" stands for Individual! This approach helps students establish early connections with fitness activities they enjoy.

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Benefits of
our fitness incursions

Our incursions are tailored to meet curriculum outcomes while catering to students' fitness preferences, boosting their confidence, strength, and overall wellbeing.

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A new passion

By sparking interest in movement and fitness through dance, we help disadvantaged students discover a passion for physical activity. These incursions provide opportunities for individual fitness and self-expression, often resonating more deeply with some students than traditional sports.

Non-Competitive

Our non-competitive fitness programs provide an excellent opportunity for kids to engage in physical activity without the pressure of competition. This allows them to enjoy movement freely, focusing on personal growth and self-expression.

Healthy Habbits

In today's technology-driven world, it's crucial to find ways to get children moving and exploring new activities such as boxing, martial arts and more. By providing diverse and enjoyable fitness experiences, we help children develop a love for physical activity, promoting healthy habits that can last a lifetime.

Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
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Different Fitness Incursions to Choose from!

Fitness Disco

A fun, high-energy workout with glow sticks, laser lights, and cool dance moves in the dark. It’s the perfect way for kids to stay active, have fun, and get their glow on!

BoxFIIT

Channel your inner Rocky with boxing fitness, focusing on techniques, combinations, and stances. All equipment provided.

HIIT

High-intensity interval training with military-inspired activities, improving coordination, cardiovascular fitness, strength, and endurance.

AfroFIIT

Blend of traditional and modern African moves with rhythmic beats. Combines dance styles like hip hop, jazz, and jive

CombatFIIT

Energetic program with martial arts combinations, resistance exercises, and lightweight dumbbells for a full-body workout.

DanceFIIT

Mix of street style, commercial, break, and Latin dance, improving fitness through vibrant, fun routines

Empower Tactical - Self Defence

Each course combines ancient martial wisdom with modern mindset. Damien teaches a holistic approach to self-defence—building physical skill, emotional strength, and situational awareness. His mission: “Train Tactical, Stay Ready.” Empowering people to overcome fear, self-doubt, and limitation.

Whole School Events

Immerse your students in an exhilarating day of learning and performing with our Wellbeing Concert, Wellbeing Day, and Whole School Transformation incursions.

Gymnastics and Acro Classes

A new way for kids to build strength, flexibility, and confidence! Whether they're tumbling, balancing, or flipping, these dynamic sessions are all about movement, fun, and self-expression in a safe and supportive environment.

Whole School Dance Events

Our Whole School Events are fantastic for children because they cater to all fitness levels, ensuring everyone can participate and have fun. Immerse your students in an exhilarating day of learning and performing. Create an unique celebration for your students, ensuring an unforgettable experience.

Learn More

Indigenous Whole School Dance Ceremony Day
Indigenous Outreach Program (IOP)
Indigenous Whole School Rotation Day
Wellbeing DayWellbeing Concert
Around the World
Indigenous Incursions
NVM Dance Whole-School Event
The Glow Squad

Let's Move and Connect

‍Bring Movement, Culture and Confidence to Your School or Event.

The Nikki Visaj Movement empowers children through dance and cultural movement — building confidence from their very first steps.

✔  Schools & early learning centres
✔ Festivals & community events
✔ Programs adaptable to any budget

Book a session today: www.thenikkivisajmovement.com.au
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